To book your classes please contact t.07984341476 or email aerialfitness@aol.com

Aerial hoop classes:

Discover the beautiful art of aerial hoop, an amazing apparatus that will tone and condition your body! We currently offer Aerial hoop classes for beginners, intermediate and advance students based in Hammersmith .

Aerial hoop has many benefits:

– You will learn to activate your core and build the strength you will need to get up on the hoop

– The course teaches you poses under the hoop with a big strength component for your upper body, abs and the rest of your body

– You will develop aerial sequences, moving towards holding yourself on this amazing apparatus.

– Aerial hoop improves flexibility, mobility and strength!

What to wear: It is more comfortable to have skin covered so we suggest leggings, tights and t-shirts that you are able to move freely in.

Anyone and everyone is welcome to these classes as we want to promote this form of fitness that dates back centuries.

Aerial Hoop is an intricate and dazzling fitness form that you can enjoy and love!

Every Wednesday at 6.30pm intermediate level, Thursday at 8pm beginners level and Saturday at 11.45am mix level, Sunday at 12pm intermediate/advance level.

£20 for drop in class

Galena road 8 – 30,

Hammersmith,

W6 0LT ( entrance from Westside school).

Some information, that will help you to find us!

Here you can see direction from Hammersmith station or from Ravenscourt park station by follow the link bellow
When you get inside the building, go upstairs (from reception area to the first floor). Pass some studios then turn right and follow the sign of Aerial land.

Book a class today!  Book now.

Please be aware that if you are more than 10 minutes late, you may not be able to join, as it may be after the warm up. Also, please note we require a minimum of 48 hours notice for cancellations.

                                                                     Aerial silk classes:

This classes is for intermediate and beginners students  who are still working on getting comfortable with aerial equipment.  This classes are for gaining familiarity and comfort with aerial equipment, and learning how your body works in space. The class is  include conditioning, technique and tricks.

Every Wednesday beginners/intermediate at 8pm, Thursday beginners  at 8pm and Saturday beginners/intermediate at 10.30am in Hammersmith,

8-30 Galena Road,

W6 0LT. ( Entrance from Westside school )Some information, that will help you to find us! 

Here you can see direction from Hammersmith station or from Ravenscourt park station by follow the link bellow
When you get inside the building, go upstairs (from reception area to the first floor). Pass some studios then turn right and follow the sign of Aerial land.
£20 for drop in class
Please be aware that if you are more than 10 minutes late, you may not be able to join, as it may be after the warm up. Also, please note we require a minimum of 48 hours notice for cancellations.

Book your first lesson here! Book now.

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